All Thousand Oaks Library locations will be closed on Friday, July 4, in observance of Independence Day. Self-Service Access will be unavailable on that day.
Are you confused about what's good and bad to eat? Do you never want to diet again? Sports nutritionist from Integrated Sports Medicine Julia Budniak, will help you re-learn basics about food, nutrition, how to understand new products and trends, and how to eat for the rest of your life.
