All Thousand Oaks Library locations will be closed on Friday, July 4, in observance of Independence Day. Self-Service Access will be unavailable on that day.
Dr. Conor Logan, DACM, L.Ac from Living Point Oriental Medicine, teaches a monthly guided meditation class for beginners. Guided meditation is a very approachable method of connecting the mind and body. Participants will build a practice of breathing and visualization that aids in stress management.
