All Thousand Oaks Library locations will close at 5:00 p.m. on Wednesday, November 26, and will remain close on Thursday, November 27, and Friday, November 28, in observance of Thanksgiving. Self-Service Access will be unavailable on those days.
Are you confused about what's good and bad to eat? Do you never want to diet again? Sports nutritionist from Integrated Sports Medicine Julia Budniak, will help you re-learn basics about food, nutrition, how to understand new products and trends, and how to eat for the rest of your life.